How to Start Recovering from Burnout: Dr. Dan's Guide to Feeling a Little Better

It's about 10,000 words (26 pages), all written by me (not AI, ghostwriters, or a cat walking across my keyboard.)

This guide is for anyone who feels burned out, or who wants to support someone else who is burned out. It has specific content for autistic people, but it is intended to be helpful for anyone, regardless of neurotype

Sure! You can read the first four pages here.

Yes, with some restrictions.

You can share it with another individual as long as the PDF is complete and unaltered. (Clinicians may share the PDF with individual clients that they are working with one on one.)

You can't post the full guide publicly - post a link to this page instead. It's ok to publicly post short excerpts as long as they're unedited and attributed to me with a link back to this page.

You can't sell the guide or bundle it as part of something else you sell. If you want to use this as part of a class/course/workshop/etc, either provide your students with a link to this page (not the direct PDF), or contact me for licensing.

You'll get the guide delivered straight to your inbox, plus One Good Word - my 2-minute weekly newsletter. You can unsubscribe anytime with one click, and I'll never share your email with anyone else.

This guide is free! So... ¯\_(ツ)_/¯

If you don't like it, feel free to imagine it was really expensive but you got a full refund.

(I guess you do technically "pay" with your email address, but you can unsubscribe anytime and I'll never sell your info.)